Native to the forests of northern Russia, Europe, and Canada, chaga is a superfood mushroom that grows on birch trees. Used for centuries in ancient Chinese medicine, chaga is one of the highest sources of antioxidants found in nature, and is believed to have anti-inflammatory properties.
You can enjoy an elixir at home thanks to this superfood drink mix from Four Sigmatic. It’s sourced in Siberia and made from dual-extracted wild chaga, which has been steeped in hot water for hours to help make the nutrients more bioavailable. Watch the video to learn more about this mighty mushroom!The post Chaga 101: Learn All About This Sought-After Superfood (Watch the Video!) appeared first on Thrive Notebook.
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